Services
We utilize the safest, most evidence-based approaches to healing & wellness.
Chiropractic
Gentle, conservative care for spine & extremities
Chiropractic is the most widely used form of alternative medicine. It is based on the fact that the human body is a self-healing, self-regulating system that functions better when all parts are in alignment. As our vital Nervous Systems (brain+nerves) reside within the spine & cranium, we recognize the importance of spine health throughout life.
While Chiropractic focuses on creating symmetry and balance in the musculoskeletal system, it also benefits other body systems.
Myofascial work
Allowing muscles and fascia to move and function properly
We use various muscle techniques including trigger point release, Instrument assisted soft tissue mobilization (IASTM), and vibration therapy to support the structural adjustments. We will also advise you on what you can do at home to enhance the work we do during your visit.
Kinesiotaping
Treatment you can take on the go
Kinesiotaping is a rehabilitative taping technique designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. It also provides extended soft tissue manipulation to prolong the benefits of the manual therapy work done in office.
Nutrition
While nutrition seems complicated, we keep it simple.
The right nutrition is a massive part of the healing process and living with vitality. It may seem very complicated, but most people can use a common sense approach that will guarantee them greater health and energy. Human beings genetically evolved to thrive on a certain kind of diet: whole-food, plant-based, with wild-caught, grass-fed protein sources and water. While nowadays, we can certainly add some more fun things, the idea is to eat nutrient-dense foods to nourish our cells and energize us. We'll work with you on how to eat in a way that works for your life and what supplements you may need to take to fill in the nutrient gaps.
Lifestyle recommendations
Small changes lead to BIG results!
It is our goal to correct the cause of your health issues and create lasting change. While we can help you significantly in the office, doing the same things that got you there will prevent real progress. By learning about you and your life, we can get to the bottom of the underlying cause. We are truly products of our environments. Whether it's the shoes you're wearing, the way you're sleeping, or your chair at work, we can advise you on where to make shifts so you can get the best results!
